It's time to get real about my health.
I lost 35 lbs about three years ago now. Over the past year and a half, I've gained back about 13 lbs and I don't like it. Although 35 lbs was a great accomplishment, gaining some of it back is not. Furthermore, I still had more I wanted to lose, even when I was 35 lbs down.
I assessed my priorities at the beginning of this blog project, as well as when I did my vision board. Even though health was identified as a priority, it consistently falls to the bottom of my pile.
Beginning today, my health is now a priority. (In all honesty, I really started yesterday, but for purposes of this blog, the journey starts today.) For at least the next 30 days, I'll blog about my diet/nutrition choices, successes, struggles and/or issues I'm encountering/considering in this journey.
Why use this format? Because this forum provides a means of accountability...and I need accountability with this.
So, if you're like me and you're not where you want to be with your health/weight, maybe you should follow for the next 30 days. Maybe something will resonate with you and hopefully help you move forward to your goal too.
Be open to what comes.